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yoga lessons + creative practices
with Teri | yogi + artist

 

 
It’s pretty simple— it just takes one bad cell slipping past the guards unchecked before it multiplies to become a problem. That is how cancer rolls… It’s sneaky— But yoga is too.   As an organized science Yoga
STAND TALL + BREATHE DEEP WARRIOR 1 — Energetically engaged in a cause or action * Uplifting + grounding * Great for fatigue, anxiety + lack of focus * Stimulates the throat chakra, associated with self-expression, communication and person
POLITICS OF SUPPORT = STRONG BACKS to OPEN🩵s Reflecting on my return to teaching over the weekend. Separate from my regular classes, it was great fun, and my pleasure to support the yoga teacher training program @jayayogacenter TEACHING BACKBENDS

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BROOKLYN, NY

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